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petrova.sasha
Journal
26 Mar 15
petrova.sasha's Journal, 26 Mar 15
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Weigh In record (no journal entry) for 26 March 2015
76.2 kg
Lost so far:
13.9 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2015:
1016 kcal
Fat: 48.15g | Prot: 58.65g | Carbs: 93.49g.
Breakfast:
Мандарины, Киви, Творожная Запеканка с Бананом.
Lunch:
Мойва Жареная, Приготовленная Квашеная Капуста, Салат Овощной с Маслом.
more...
2446 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Driving - 1 hour, Aerobics - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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petrova.sasha's Weight History
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