Date Started: 04 Mar 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 92.4 kg
14 Dec 20	84 kg	Reasonably Well
07 Jan 20	81.4 kg	Reasonably Well
30 Sep 18	78 kg	Reasonably Well
01 May 18	76.4 kg	Reasonably Well
20 Apr 18	71.8 kg	Reasonably Well
17 Apr 18	72.2 kg	Reasonably Well
14 Apr 18	72.8 kg	Reasonably Well
13 Apr 18	73.2 kg	Reasonably Well
09 Apr 18	73.9 kg	Reasonably Well
08 Apr 18	74.2 kg	Reasonably Well
06 Apr 18	76.1 kg	Reasonably Well
04 Apr 18	77.6 kg	Reasonably Well
22 Mar 18	78.2 kg	Reasonably Well
21 Jan 18	75.3 kg	Reasonably Well
11 Dec 17	82.7 kg	Reasonably Well
15 Nov 17	80.9 kg	Reasonably Well
08 Nov 17	81.9 kg	Reasonably Well
04 Nov 17	81.4 kg	Reasonably Well
23 Oct 17	79.8 kg	Reasonably Well
21 Oct 17	80.6 kg	Reasonably Well
18 Oct 17	81.5 kg	Reasonably Well
16 Oct 17	81.8 kg	Reasonably Well
15 Oct 17	82 kg	Reasonably Well
14 Oct 17	82.5 kg	Reasonably Well
13 Oct 17	83 kg	Reasonably Well
12 Oct 17	83.2 kg	Reasonably Well
09 Oct 17	83.9 kg	Reasonably Well
08 Oct 17	84.3 kg	Reasonably Well
07 Oct 17	84.9 kg	Reasonably Well
06 Oct 17	85.5 kg	Reasonably Well
05 Oct 17	86.4 kg	Reasonably Well
04 Oct 17	87.3 kg	Reasonably Well
03 Oct 17	87.9 kg	Reasonably Well
02 Oct 17	89.2 kg	Reasonably Well
01 Sep 17	90.4 kg	Reasonably Well
30 Aug 17	91.1 kg	Reasonably Well
18 Jun 17	90.2 kg	Reasonably Well
09 Jun 17	90.6 kg	Reasonably Well
07 Jun 17	91.1 kg	Reasonably Well
05 Jun 17	92.4 kg	Reasonably Well
19 Jan 17	87 kg	Reasonably Well
18 Jan 17	87.4 kg	Reasonably Well
15 Jan 17	88 kg	Reasonably Well
14 Dec 16	88.5 kg	Reasonably Well
19 Oct 16	88.7 kg	Reasonably Well
27 Sep 16	85.7 kg	Reasonably Well
09 Sep 16	85.6 kg	Reasonably Well
01 Sep 16	86.2 kg	Reasonably Well
31 Aug 16	86.7 kg	Reasonably Well
29 Aug 16	87.4 kg	Reasonably Well
17 Aug 16	86 kg	Reasonably Well
12 Aug 16	87.2 kg	Reasonably Well
07 Aug 16	87.7 kg	Reasonably Well
29 Apr 16	84.4 kg	Reasonably Well
27 Apr 16	86.3 kg	Reasonably Well
08 Mar 16	83.1 kg	Reasonably Well
04 Mar 16	92.4 kg	Reasonably Well

Date Started: 18 Nov 13

Date	Weight	How closely followed?	Goal weight: 71 kg Start Weight: 91 kg
03 Mar 16	84 kg	Reasonably Well
07 Dec 15	80.4 kg	Reasonably Well
22 Sep 15	80.5 kg	Reasonably Well
27 Aug 15	78.9 kg	Reasonably Well
14 Aug 15	80.6 kg	Reasonably Well
05 Aug 15	81.5 kg	Reasonably Well
23 Apr 15	78 kg	Reasonably Well
31 Mar 15	76.9 kg	Reasonably Well
26 Mar 15	77.2 kg	Reasonably Well
24 Mar 15	77.8 kg	Reasonably Well
16 Mar 15	79.4 kg	Reasonably Well
19 Feb 15	76.9 kg	Reasonably Well
10 Feb 15	77.2 kg	Reasonably Well
31 Jan 15	77.1 kg	Reasonably Well
23 Jan 15	76.7 kg	Reasonably Well
08 Jan 15	75.5 kg	Reasonably Well
06 Jan 15	76.7 kg	Reasonably Well
20 Dec 14	76 kg	Reasonably Well
03 Dec 14	75.2 kg	Reasonably Well
18 Nov 14	75.7 kg	Reasonably Well
31 Oct 14	75.5 kg	Reasonably Well
16 Oct 14	75.2 kg	Reasonably Well
14 Oct 14	75.6 kg	Reasonably Well
07 Oct 14	76.2 kg	Reasonably Well
01 Oct 14	76.7 kg	Reasonably Well
29 Sep 14	77.7 kg	Reasonably Well
17 Sep 14	75.7 kg	Reasonably Well
06 Sep 14	76.2 kg	Reasonably Well
28 Aug 14	76.4 kg	Reasonably Well
22 Aug 14	77.3 kg	Reasonably Well
11 Aug 14	78 kg	Reasonably Well
23 Jul 14	77 kg	Reasonably Well
12 Jul 14	78 kg	Reasonably Well
10 Jul 14	78.3 kg	Reasonably Well
23 Jun 14	77.7 kg	Reasonably Well
11 Jun 14	77.8 kg	Reasonably Well
31 May 14	77.1 kg	Reasonably Well
20 May 14	77.5 kg	Reasonably Well
17 May 14	77.7 kg	Reasonably Well
15 May 14	78 kg	Reasonably Well
08 May 14	78.7 kg	Reasonably Well
05 May 14	79 kg	Reasonably Well
19 Apr 14	79.5 kg	Reasonably Well
05 Apr 14	80.2 kg	Reasonably Well
25 Mar 14	81 kg	Reasonably Well
21 Mar 14	81.4 kg	Reasonably Well
13 Mar 14	81.8 kg	Reasonably Well
11 Mar 14	82.2 kg	Reasonably Well
06 Mar 14	82.8 kg	Reasonably Well
01 Mar 14	84 kg	Reasonably Well
07 Feb 14	83.2 kg	Reasonably Well
30 Jan 14	83.7 kg	Reasonably Well
24 Jan 14	84.4 kg	Reasonably Well
16 Jan 14	84.7 kg	Reasonably Well
12 Jan 14	85.5 kg	Reasonably Well
28 Dec 13	85.8 kg	Reasonably Well
17 Dec 13	86.5 kg	Reasonably Well
12 Dec 13	87.1 kg	Reasonably Well
05 Dec 13	87.7 kg	Reasonably Well
30 Nov 13	88.6 kg	Reasonably Well
19 Nov 13	90 kg	Reasonably Well
18 Nov 13	91 kg	Not Applicable