Weigh In record (no journal entry) for 03 March 2016
|
84 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1464 kcal
|
Fat: 50.70g | Prot: 58.51g | Carbs: 195.70g.
Breakfast: Mlekovita Ser Mazdamer, Milka Czekolada Mleczna, Jabłko, Lidl Bułka z Dynią, Jajecznica. Lunch: Mleko z 2% Tłuszczu, Knorr Nudle Ser w Ziołach, Zott Jogobella 0% Truskawka. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|