Weigh In record (no journal entry) for 20 May 2014
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77.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 62.20g | Prot: 56.03g | Carbs: 306.18g.
Breakfast: Jabłko, Biedronka Serek Wiejski Delikate Lekki, Sirius Müsliriegel Cranberry. Lunch: Knorr Nudle Ser w Ziołach, Truskawki. Dinner: Pączek z Dżemem. more...
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Losing 0.5 kg a Week
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