don124's Journal, 04 Mar 16

Weigh In record (no journal entry) for 04 March 2016
92.4 kg Lost so far: 0 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2016:
1565 kcal Fat: 62.91g | Prot: 32.39g | Carbs: 231.46g.   Breakfast: Margaryna, Jabłko, Oliwa z Oliwek, Chleb Razowy. Lunch: Chleb Razowy, Zupa Dyniowa. Snacks/Other: Milka Czekolada Mleczna, Mlekovita Mleko 3,2%, Łaciate Mleko 2%, Jabłecznik, Sernik. more...



     
 

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don124's Weight History


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