Weigh In record (no journal entry) for 07 February 2014
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83.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2014:
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1864 kcal
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Fat: 63.90g | Prot: 73.82g | Carbs: 250.00g.
Breakfast: Biedronka Serek Waniliowy Tutti. Lunch: Placek z Nadzieniem Brzoskwiniowym. Dinner: KFC Twister, Pierogi Ruskie, Kupiec Ryż Basmati, Wątróbka Drobiowa. Snacks/Other: Pomelo. more...
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Losing 0.4 kg a Week
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