Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1284 kj
15%
307 kcal
Fat
11.00g
16%
Saturated Fat
-
Carbohydrates
13.00g
5%
Sugar
-
Protein
39.00g
78%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Aug 24 11:39 PM
15%
of RDI*
(307 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (32%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
307
Fat
11g
Carbs
13g
Prot
39g
There are 307 calories in 1 serving of The Everyday High Protein Handbook Pineapple Chicken.
Calorie Breakdown: 32% fat, 17% carbs, 51% prot.

Related Chicken from The Everyday High Protein Handbook:

Chicken Dopiaza
Chicken Katsu Curry
Zingy Crispy Glazed Chicken
Spicy Air Fryer Chicken Tenders
Trinidadian Chicken Curry
Chicken Enchiladas Recipe
  View More The Everyday High Protein Handbook Chicken Products

More products from The Everyday High Protein Handbook:

Aubergine, Pea and Tamarind Curry
Roasted Squash, Cauliflower and Chickpea Galette
Berry, Pear and Mixed Seed Crisp
Avocado and Broad Bean Smash Quesadillas
Korean Beef Bowl
  View all The Everyday High Protein Handbook Products

Other types of Pineapples:

Pineapple
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
  View More Pineapples Nutritional Info

Other types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken Breast
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

The Everyday High Protein Handbook Spicy Air Fryer Chicken Tenders
Iceland Wafer Thin Southern Fried Chicken
Kirstys Chicken with Ginger and Spring Onion
The Everyday High Protein Handbook Crispy Chicken Burgers in The Air Fryer with Avocado
Tesco Southern Fried Chicken Tenders
The Everyday High Protein Handbook Trinidadian Chicken Curry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.