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The Everyday High Protein Handbook

Chicken Enchiladas Recipe

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1996 kj
24%
477 kcal
Fat
13.00g
19%
Saturated Fat
-
Carbohydrates
42.00g
16%
Sugar
-
Protein
48.00g
96%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Aug 24 11:39 PM
24%
of RDI*
(477 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (25%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
477
Fat
13g
Carbs
42g
Prot
48g
There are 477 calories in 1 serving of The Everyday High Protein Handbook Chicken Enchiladas Recipe.
Calorie Breakdown: 25% fat, 35% carbs, 40% prot.

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