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The Everyday High Protein Handbook

Calorie and Nutrition information for popular products from The Everyday High Protein Handbook:

Popular itemsServing SizeCalories
Beef Stifado 1 serving 271 kcal
Pork Pibil Rice Bowl with Beetroot and Mixed Seed Slaw 1 serving 491 kcal
Pork Larb with Aubergine 1 serving 254 kcal
Orzo with Prawns, Tomato and Feta 1 serving 444 kcal
One Pot Piri Piri Tofu 1 serving 446 kcal
Miso Mackerel with Stir Fried Brown Rice, Mushrooms and Cabbage 1 serving 804 kcal
Mediterranean Bowl 1 serving 548 kcal
Homemade Balsamic Baked Beans 1 serving 274 kcal
Nut and Seed Bread 1 serving 197 kcal
Creamy Roast Butterbean, Fennel and Cavolo Nero Gratin 1 serving 439 kcal
Creamy Coconut Black Beans 1 serving 504 kcal
Creamy Chicken Pot Pie with A Crisp Corn Crust 1 serving 581 kcal
Chocolate and Date Bars 1 serving 215 kcal
Chilli Prawn, Chicken and Egg Fried Rice 1 serving 533 kcal
Chicken, Bean and Pasta Soup with Walnut Pesto 1 serving 486 kcal
Cauliflower Cheese Topped Spiced Vegetable Pie 1 serving 466 kcal
Cauliflower and Chickpea Crust Pizza with Roasted Butternut Squash, Nduja, Honey and Sage. 1 serving 579 kcal
Braised Chinese Beef Casserole with Fennel and Lime Slaw 1 serving 475 kcal
Berry, Pear and Mixed Seed Crisp 1 serving 445 kcal
Avocado and Broad Bean Smash Quesadillas 1 serving 791 kcal

More popular types of The Everyday High Protein Handbook products:
Beans Beef Burgers Chicken
Chili Curries Fried Rice Ham
Meatballs Nuts Pasta Pork
Rice Seafood Soups Steak
Stews Tofu Turkey Vegetables

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