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The Everyday High Protein Handbook

Cauliflower Cheese Topped Spiced Vegetable Pie

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1950 kj
23%
466 kcal
Fat
18.00g
26%
Saturated Fat
-
Carbohydrates
51.00g
20%
Sugar
-
Protein
25.00g
50%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Aug 24 11:29 PM
23%
of RDI*
(466 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (35%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
466
Fat
18g
Carbs
51g
Prot
25g
There are 466 calories in 1 serving of The Everyday High Protein Handbook Cauliflower Cheese Topped Spiced Vegetable Pie.
Calorie Breakdown: 35% fat, 44% carbs, 21% prot.

Related Vegetables from The Everyday High Protein Handbook:

Asparagus, Pea, New Potato and Taleggio Baked Frittata

More products from The Everyday High Protein Handbook:

Squidgy Pistachio and Raspberry Brownies
Thai Red Curry Roast Chicken with Stir Fried Greens
Aubergine, Pea and Tamarind Curry
Venison Steaks with Celeriac Mash and Blackberry Gravy
Vietnamese Shaking Beef
  View all The Everyday High Protein Handbook Products

Other types of Cheese:

Swiss Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

Other types of Vegetables:

Spinach
Lettuce
Red Tomatoes
Carrots
Onions
Mushrooms
  View More Vegetables Nutritional Info
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