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The Everyday High Protein Handbook

Squidgy Pistachio and Raspberry Brownies

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1243 kj
15%
297 kcal
Fat
21.00g
30%
Saturated Fat
-
Carbohydrates
21.00g
8%
Sugar
-
Protein
6.00g
12%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Aug 24 11:33 PM
15%
of RDI*
(297 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (64%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
297
Fat
21g
Carbs
21g
Prot
6g
There are 297 calories in 1 serving of The Everyday High Protein Handbook Squidgy Pistachio and Raspberry Brownies.
Calorie Breakdown: 64% fat, 28% carbs, 8% prot.

Related Desserts from The Everyday High Protein Handbook:

Berry, Pear and Mixed Seed Crisp

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  View all The Everyday High Protein Handbook Products

Other types of Desserts:

Ice Cream
Chocolate Chip Biscuit
Chocolate Cake (with Chocolate Icing)
Apple Pie
Pecan Pie
  View More Desserts Nutritional Info
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