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The Everyday High Protein Handbook

Creamy Coconut Black Beans

Nutrition Facts

Serving Size

1 serving

Energy

2109 kj

25%

504 kcal

Fat

24.00g

34%

Saturated Fat

Carbohydrates

58.00g

22%

Sugar

Protein

14.00g

28%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 27 Aug 24 11:31 PM

Source: FatSecret Platform API

25%

of RDI*

(504 cal)

Calorie Breakdown:

Carbohydrate (46%)

Fat (43%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

504

Fat

24g

Carbs

58g

Prot

14g

There are 504 calories in 1 serving of The Everyday High Protein Handbook Creamy Coconut Black Beans.

Calorie Breakdown: 43% fat, 46% carbs, 11% prot.

Related Beans from The Everyday High Protein Handbook:

Creamy Roast Butterbean, Fennel and Cavolo Nero Gratin
Homemade Balsamic Baked Beans
Quinoa and Bean Balls

More products from The Everyday High Protein Handbook:

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Chilli Prawn, Chicken and Egg Fried Rice
Ultimate Egg Sandwich
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	View all The Everyday High Protein Handbook Products

Other types of Beans:

Green Snap Beans
Black Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Green String Beans
Refried Beans (Canned)
	View More Beans Nutritional Info

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