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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1134 kj
14%
271 kcal
Fat
7.00g
10%
Saturated Fat
-
Carbohydrates
12.00g
5%
Sugar
-
Protein
40.00g
80%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Aug 24 11:39 PM
14%
of RDI*
(271 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (23%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
271
Fat
7g
Carbs
12g
Prot
40g
There are 271 calories in 1 serving of The Everyday High Protein Handbook Beef Stifado.
Calorie Breakdown: 23% fat, 18% carbs, 59% prot.

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