Food database and calorie counter  

The Everyday High Protein Handbook

Cheesy One-Pan Mexican Beef

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1870 kj
22%
447 kcal
Fat
11.00g
16%
Saturated Fat
-
Carbohydrates
56.00g
22%
Sugar
-
Protein
31.00g
62%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Aug 24 11:39 PM
22%
of RDI*
(447 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (22%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
447
Fat
11g
Carbs
56g
Prot
31g
There are 447 calories in 1 serving of The Everyday High Protein Handbook Cheesy One-Pan Mexican Beef.
Calorie Breakdown: 22% fat, 50% carbs, 28% prot.

Related Beef from The Everyday High Protein Handbook:

Vietnamese Shaking Beef
Slow Cooker Beef Rendang
Cuban Ropa Vieja
South African Bobotie
Korean Beef Bowl
Braised Chinese Beef Casserole with Fennel and Lime Slaw
  View More The Everyday High Protein Handbook Beef Products

More products from The Everyday High Protein Handbook:

Squidgy Pistachio and Raspberry Brownies
One Pot Piri Piri Tofu
Roasted Squash, Cauliflower and Chickpea Galette
Venison Steaks with Celeriac Mash and Blackberry Gravy
Smokey Vegan Tofu Chilli
  View all The Everyday High Protein Handbook Products

Other types of Beef:

Roast Beef
Beef
Corned Beef
Lean Minced Beef
Beef Steak
Minced Beef (Cooked)
  View More Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

The Everyday High Protein Handbook Korean Beef Bowl
The Everyday High Protein Handbook Vietnamese Shaking Beef
The Everyday High Protein Handbook Beef Stifado
The Everyday High Protein Handbook Braised Chinese Beef Casserole with Fennel and Lime Slaw
Sainsbury's Taste The Difference New Yorker Sandwich
The Everyday High Protein Handbook Lomo Saltado (Peruvian Beef Stir-Fry)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.