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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1966 kj
24%
470 kcal
Fat
10.00g
14%
Saturated Fat
-
Carbohydrates
40.00g
15%
Sugar
-
Protein
55.00g
110%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Aug 24 11:42 PM
24%
of RDI*
(470 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (19%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
470
Fat
10g
Carbs
40g
Prot
55g
There are 470 calories in 1 serving of The Everyday High Protein Handbook Chicken Katsu Curry.
Calorie Breakdown: 19% fat, 34% carbs, 47% prot.

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