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Kirstys

Chicken with Ginger and Spring Onion

Nutrition Facts
Serving Size
per meal (450 g)
per serve
% RI*
Energy
1745 kj
21%
417 kcal
Fat
8.20g
12%
Saturated Fat
-
Carbohydrates
60.50g
23%
Sugar
-
Protein
24.30g
49%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Sep 24 10:29 AM
21%
of RDI*
(417 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (18%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
417
Fat
8.2g
Carbs
60.5g
Prot
24.3g
There are 417 calories in per meal (450 g) of Kirstys Chicken with Ginger and Spring Onion.
Calorie Breakdown: 18% fat, 59% carbs, 24% prot.

Related Chicken from Kirstys:

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Other types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
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Chicken
Chicken Drumstick
  View More Chicken Nutritional Info
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