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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1443 kj
17%
345 kcal
Fat
9.00g
13%
Saturated Fat
-
Carbohydrates
17.00g
7%
Sugar
-
Protein
49.00g
98%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Aug 24 11:39 PM
17%
of RDI*
(345 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (23%)
 
Protein (57%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
345
Fat
9g
Carbs
17g
Prot
49g
There are 345 calories in 1 serving of The Everyday High Protein Handbook Chicken Dopiaza.
Calorie Breakdown: 23% fat, 20% carbs, 57% prot.

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