Date Started: 03 Nov 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 94.2 kg
07 Oct 23	81.5 kg	Reasonably Well
03 Mar 23	78 kg	Reasonably Well
01 Mar 23	78.4 kg	Reasonably Well
27 Feb 23	78.3 kg	Reasonably Well
12 Dec 22	80.5 kg	Reasonably Well
29 Nov 22	82.3 kg	Reasonably Well
21 Nov 22	82.9 kg	Reasonably Well
18 Nov 22	83.1 kg	Reasonably Well
16 Nov 22	84.4 kg	Reasonably Well
15 Nov 22	84.7 kg	Reasonably Well
07 Nov 22	84.8 kg	Reasonably Well
04 Nov 22	84.9 kg	Reasonably Well
31 Oct 22	85.6 kg	Reasonably Well
24 Oct 22	86.2 kg	Reasonably Well
17 Oct 22	87.4 kg	Reasonably Well
10 Oct 22	88.3 kg	Reasonably Well
07 Oct 22	88.6 kg	Reasonably Well
03 Oct 22	89 kg	Reasonably Well
29 Sep 22	89.4 kg	Reasonably Well
28 Sep 22	89.7 kg	Reasonably Well
27 Sep 22	90.0 kg	Reasonably Well
19 Sep 22	90.0 kg	Reasonably Well
16 Sep 22	91.6 kg	Reasonably Well
15 Sep 22	92.4 kg	Reasonably Well
13 Sep 22	93.3 kg	Reasonably Well
12 Sep 22	94.2 kg	Reasonably Well
07 Mar 22	94.0 kg	Reasonably Well
21 Feb 22	95.4 kg	Reasonably Well
07 Feb 22	96.0 kg	Reasonably Well
24 Jan 22	96.5 kg	Reasonably Well
17 Jan 22	97.0 kg	Reasonably Well
10 Jan 22	98.0 kg	Reasonably Well
06 Dec 21	95.6 kg	Reasonably Well
29 Nov 21	96.0 kg	Reasonably Well
15 Nov 21	96.0 kg	Reasonably Well
08 Nov 21	98.0 kg	Reasonably Well
03 Nov 21	94.2 kg	Reasonably Well

Date Started: 26 Oct 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 96.5 kg
23 Feb 21	88.0 kg	Reasonably Well
18 Feb 21	88.7 kg	Reasonably Well
09 Feb 21	89.6 kg	Reasonably Well
01 Feb 21	89.8 kg	Reasonably Well
31 Jan 21	91.0 kg	Reasonably Well
25 Jan 21	91.5 kg	Reasonably Well
18 Jan 21	91.6 kg	Reasonably Well
13 Jan 21	92.6 kg	Reasonably Well
11 Jan 21	92.6 kg	Reasonably Well
04 Jan 21	94.5 kg	Reasonably Well
25 Nov 20	89 kg	Reasonably Well
16 Nov 20	91.5 kg	Reasonably Well
09 Nov 20	94.2 kg	Reasonably Well
02 Nov 20	94.5 kg	Reasonably Well
26 Oct 20	96.5 kg	Reasonably Well

Date Started: 25 Oct 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 96.5 kg
25 Oct 20	96.5 kg	Reasonably Well