Weigh In record (no journal entry) for 09 February 2021
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89.6 kg
Lost so far: 6.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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629 kcal
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Fat: 39.20g | Prot: 32.42g | Carbs: 32.17g.
Lunch: Cheddar Kaas, Passendale Classic, Bolletje Vezelrijke Zadencrackers, Delhaize Kalkoenfilet, Carrefour Praagse Ringworst, Bolletje Lichte Crackers Spelt. more...
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Losing 0.2 kg a Week
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