Date Started: 02 Sep 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 77.2 kg
15 Apr 24	70.5 kg	Reasonably Well
17 Oct 23	72.4 kg	Reasonably Well
06 Oct 23	74.4 kg	Reasonably Well
30 Sep 23	74.8 kg	Reasonably Well
22 Sep 23	75.3 kg	Reasonably Well
12 Sep 23	77.5 kg	Reasonably Well
03 Sep 23	77.2 kg	Reasonably Well
02 Feb 22	73.4 kg	Reasonably Well
14 Jun 21	73.7 kg	Reasonably Well
05 Feb 21	72.1 kg	Reasonably Well
27 Jan 21	72.5 kg	Reasonably Well
22 Jan 21	72.9 kg	Reasonably Well
20 Jan 21	73 kg	Reasonably Well
18 Jan 21	74.1 kg	Reasonably Well
31 Jul 20	73 kg	Reasonably Well
18 Feb 20	69.5 kg	Reasonably Well
15 Jan 20	69.8 kg	Reasonably Well
14 Jan 20	70.1 kg	Reasonably Well
09 Jan 20	70.3 kg	Reasonably Well
07 Jan 20	70.9 kg	Reasonably Well
06 Jan 20	71.2 kg	Reasonably Well
05 Jan 20	71.8 kg	Reasonably Well
26 Dec 19	70.1 kg	Reasonably Well
23 Dec 19	70.9 kg	Reasonably Well
20 Dec 19	71.3 kg	Reasonably Well
14 Dec 19	70.1 kg	Reasonably Well
10 Dec 19	70.6 kg	Reasonably Well
05 Dec 19	70.8 kg	Reasonably Well
04 Dec 19	71.3 kg	Reasonably Well
03 Dec 19	71.8 kg	Reasonably Well
27 Nov 19	71.9 kg	Reasonably Well
26 Nov 19	72.1 kg	Reasonably Well
25 Nov 19	72.5 kg	Reasonably Well
21 Nov 19	71.7 kg	Reasonably Well
19 Nov 19	72.5 kg	Reasonably Well
18 Nov 19	73.2 kg	Reasonably Well
14 Nov 19	72.6 kg	Reasonably Well
12 Nov 19	73.5 kg	Reasonably Well
08 Nov 19	74 kg	Reasonably Well
05 Nov 19	74.4 kg	Reasonably Well
01 Nov 19	74.6 kg	Reasonably Well
31 Oct 19	74.9 kg	Reasonably Well
29 Oct 19	75.3 kg	Reasonably Well
25 Oct 19	75.6 kg	Reasonably Well
23 Oct 19	75.8 kg	Reasonably Well
21 Oct 19	76 kg	Reasonably Well
18 Oct 19	76.4 kg	Reasonably Well
17 Oct 19	77.1 kg	Reasonably Well
15 Oct 19	78.7 kg	Reasonably Well
09 Oct 19	76.6 kg	Reasonably Well
04 Oct 19	77.4 kg	Reasonably Well
01 Oct 19	78.4 kg	Reasonably Well
26 Sep 19	78.4 kg	Reasonably Well
23 Sep 19	79 kg	Reasonably Well
20 Sep 19	80.1 kg	Reasonably Well
12 Sep 19	81.2 kg	Reasonably Well
07 Sep 19	82.6 kg	Reasonably Well
02 Sep 19	77.2 kg	Reasonably Well

Date Started: 12 Aug 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 77.2 kg
28 Aug 19	83 kg	Reasonably Well
12 Aug 19	77.2 kg	Reasonably Well