Weigh In record (no journal entry) for 01 October 2019
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78.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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679 kcal
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Fat: 44.37g | Prot: 41.70g | Carbs: 27.12g.
Breakfast: Ovo Mexido, Dolce Gusto Caffe Buongiorno, Santa Clara Nata. Lunch: Tomates, Alface Americana, Frango (Empanado e Frito), Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Beterraba Cozida, Vagem Cozida, Cenouras, Quero Milho Verde, Fugini Molho de Tomate, Carne de Vaca Moída. Snacks/Other: Yoki Pipoca Natural com Sal. more...
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steady weight
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AndriellyMK's Weight History
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