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Voltando ao foco hoje! #vamoscomtudo
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74.1 kg
Lost so far: 3.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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744 kcal
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Fat: 40.30g | Prot: 59.23g | Carbs: 38.48g.
Breakfast: Subway Tomate, Queijo Mozzarella, Sadia Presunto Cozido Fatiado, Dolce Gusto Caffe Buongiorno. Lunch: Pepino (com Casca), Alface Americana, Subway Tomate. Dinner: Vagem Cozida, Beterraba Cozida, Cenouras Cozidas, Filé de Frango Grelhado. Snacks/Other: Batavo Iogurte Pense Zero Mamão, Hershey's Chocolate 73% Cacau, La Violetera Castanha do Pará, Hershey's Chocolate 73% Cacau . more...
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2272 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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AndriellyMK's Weight History
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