Weigh In record (no journal entry) for 17 October 2019
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77.1 kg
Lost so far: 0.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1273 kcal
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Fat: 94.80g | Prot: 82.75g | Carbs: 26.02g.
Breakfast: Seara Presunto Cozido, Nestlé Creme de Leite, Linea Adoçante Sucralose Líquido, Dolce Gusto Caffe Buongiorno, Tomates, Queijo Mozzarella. Lunch: Abacaxi, Mandioca Frita, Costelinha, Repolho, Tomates, Alface. Dinner: Linea Adoçante Sucralose Líquido , Nestlé Creme de Leite, Dolce Gusto Caffe Buongiorno, Queijo Mozzarella, Seara Presunto Cozido, Panini Low Carb. Snacks/Other: Sadia Salamitos (Pacote), La Violetera Castanha do Pará. more...
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Losing 5.6 kg a Week
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AndriellyMK's Weight History
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