Weigh In record (no journal entry) for 07 September 2019
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82.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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509 kcal
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Fat: 28.12g | Prot: 26.08g | Carbs: 38.38g.
Breakfast: Santa Clara Nata, Magro Açúcar Light com Stevia, Nescafé Café Solúvel Granulado Matinal , Perdigão Bacon Fatiado, Ovo Mexido. Lunch: Aurora Linguiça Toscana, Tomates, Alface, Camil Feijão Branco , Suco de Laranja Natural. more...
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Gaining 7.6 kg a Week
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AndriellyMK's Weight History
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