Date Started: 24 Mar 22

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 101.4 kg
29 Jan 24	75 kg	Reasonably Well
12 Oct 23	70.8 kg	Reasonably Well
28 Sep 23	71.3 kg	Reasonably Well
18 Jul 23	68.4 kg	Reasonably Well
21 Jun 23	65.7 kg	Reasonably Well
19 Mar 23	66.6 kg	Reasonably Well
10 Feb 23	66.7 kg	Reasonably Well
24 Dec 22	68.4 kg	Reasonably Well
22 Dec 22	70.5 kg	Reasonably Well
25 Nov 22	70.9 kg	Reasonably Well
11 Nov 22	72.7 kg	Reasonably Well
09 Nov 22	74 kg	Reasonably Well
28 Oct 22	74.1 kg	Reasonably Well
16 Oct 22	74.9 kg	Reasonably Well
27 Sep 22	75.7 kg	Reasonably Well
19 Sep 22	76.6 kg	Reasonably Well
02 Sep 22	77.7 kg	Reasonably Well
29 Aug 22	78.7 kg	Reasonably Well
25 Aug 22	79.5 kg	Reasonably Well
24 Aug 22	80 kg	Reasonably Well
12 Aug 22	80.4 kg	Reasonably Well
10 Aug 22	81.3 kg	Reasonably Well
08 Aug 22	81.7 kg	Reasonably Well
01 Aug 22	82.2 kg	Reasonably Well
31 Jul 22	82.3 kg	Reasonably Well
29 Jul 22	82.6 kg	Reasonably Well
24 Jul 22	83.4 kg	Reasonably Well
21 Jul 22	83.9 kg	Reasonably Well
17 Jul 22	84.4 kg	Reasonably Well
01 Jul 22	85.8 kg	Reasonably Well
28 Jun 22	88.4 kg	Reasonably Well
24 Jun 22	89.1 kg	Reasonably Well
15 Jun 22	89.7 kg	Reasonably Well
11 Jun 22	90.6 kg	Reasonably Well
09 Jun 22	91.4 kg	Reasonably Well
28 May 22	93.6 kg	Reasonably Well
03 May 22	100.4 kg	Reasonably Well
24 Mar 22	101.4 kg	Reasonably Well

Date Started: 22 Oct 18

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 92 kg
28 Dec 21	100.5 kg	Reasonably Well
03 Dec 21	99.4 kg	Reasonably Well
26 Nov 21	99.4 kg	Reasonably Well
23 Nov 21	100.1 kg	Reasonably Well
16 Nov 21	100.4 kg	Reasonably Well
10 Nov 21	101.5 kg	Reasonably Well
27 Jul 21	99.6 kg	Reasonably Well
01 Apr 21	93.6 kg	Reasonably Well
30 Mar 21	94 kg	Reasonably Well
16 Oct 20	88.1 kg	Reasonably Well
25 Sep 20	88.6 kg	Reasonably Well
17 Sep 20	88.1 kg	Reasonably Well
11 Sep 20	88.5 kg	Reasonably Well
28 Aug 20	89.1 kg	Reasonably Well
21 Aug 20	89.9 kg	Reasonably Well
14 Aug 20	90.4 kg	Reasonably Well
07 Aug 20	91.1 kg	Reasonably Well
30 Apr 20	91.2 kg	Reasonably Well
29 Mar 20	88 kg	Reasonably Well
19 Mar 20	90 kg	Reasonably Well
20 Feb 20	87 kg	Reasonably Well
18 Dec 19	85 kg	Reasonably Well
26 Nov 19	85 kg	Reasonably Well
19 Nov 19	86 kg	Reasonably Well
12 Nov 19	86 kg	Reasonably Well
04 Nov 19	88 kg	Reasonably Well
13 Mar 19	83 kg	Reasonably Well
11 Jan 19	79 kg	Reasonably Well
19 Dec 18	82 kg	Reasonably Well
22 Oct 18	92 kg	Reasonably Well