Weigh In record (no journal entry) for 11 June 2022
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90.6 kg
Lost so far: 10.8 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 19.90g | Prot: 52.46g | Carbs: 28.43g.
Breakfast: Soprole Leche Chocolate Semidescremada. Lunch: Zapallo Italiano, Merluza. Dinner: Banquete Aceite de Oliva Extra Virgen, Merluza, Zapallo Italiano. Snacks/Other: Loncoleche Protein Milk Blanca, Regimel Mermelada de Durazno, Soprole Quesillo, Savory Dis Frutt. more...
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Losing 2.8 kg a Week
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lyyyyyyyya's Weight History
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