Weigh In record (no journal entry) for 17 September 2020
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88.1 kg
Lost so far: 3.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1077 kcal
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Fat: 41.01g | Prot: 48.20g | Carbs: 139.83g.
Breakfast: Frutillas, Manzanas Fuji, Plátano, Gourmet Cacao Amargo , Surlat Leche sin Lactosa Descremada, Mi Tierra Avena Integral. Lunch: Acuenta Aceite Vegetal, Piwen Semilla de Maravilla, Piwen Semilla de Zapallo (30g), Lechuga, Frutexsa Nuez Mariposa, Zanahoria, Lasaña de Carne y Espinacas. Snacks/Other: Brownies con platano. more...
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Losing 0.5 kg a Week
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lyyyyyyyya's Weight History
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