Weigh In record (no journal entry) for 12 November 2019
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86 kg
Lost so far: 6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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2437 kcal
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Fat: 115.48g | Prot: 85.58g | Carbs: 270.17g.
Breakfast: Savory Mega Chocolate Frambuesa. Lunch: Tomates, Charquicán, Hellmann's Mayonesa Deli. Dinner: Completo Italiano. Snacks/Other: OSO Harina Tostada, Milo Cereal, Colun Yoghurt Batido Light Vainilla. more...
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Losing 1.8 kg a Week
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lyyyyyyyya's Weight History
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