Weigh In record (no journal entry) for 09 June 2022
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91.4 kg
Lost so far: 10 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 10.90g | Prot: 61.52g | Carbs: 31.28g.
Breakfast: Loncoleche Protein Milk Blanca. Lunch: Zapallo Hervido, Zanahoria, Zapallo Italiano, Pechuga de Pollo. Dinner: Pechuga de Pollo, Zapallo Italiano, Zapallo Hervido. Snacks/Other: MuscleTech Nitro Tech 100% Whey Gold, Vivo Compota Natural de Pera. more...
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Losing 1.3 kg a Week
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lyyyyyyyya's Weight History
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