Weigh In record (no journal entry) for 16 November 2021
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100.4 kg
Lost so far: 0 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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581 kcal
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Fat: 19.43g | Prot: 30.37g | Carbs: 83.50g.
Breakfast: Arándanos Congelados, Frutos Del Maipo Frambuesas Congeladas, Gourmet Cacao Amargo , Quaker Avena Instantánea. Lunch: Cuisine & Co Aceite de Canola, Lechuga, Tomates, Porotos con Tallarines. Snacks/Other: Wild Protein Barra de Proteína Chocolate. more...
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Losing 1.3 kg a Week
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lyyyyyyyya's Weight History
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