Date Started: 10 Mar 23

Date	Weight	How closely followed?	Goal weight: 102 kg Start Weight: 117 kg
21 Mar 24	106 kg	Reasonably Well
04 Apr 23	114 kg	Reasonably Well
27 Mar 23	115 kg	Reasonably Well
10 Mar 23	117 kg	Reasonably Well

Date Started: 13 Jul 18

Date	Weight	How closely followed?	Goal weight: 110 kg Start Weight: 117 kg
02 Jan 20	114 kg	Reasonably Well
09 Aug 19	105.6 kg	Reasonably Well
09 Jul 19	105.6 kg	Reasonably Well
18 Jun 19	104.4 kg	Reasonably Well
16 Jun 19	105 kg	Reasonably Well
13 Jun 19	105.2 kg	Reasonably Well
31 May 19	106.3 kg	Reasonably Well
19 Feb 19	108.2 kg	Reasonably Well
03 Feb 19	109 kg	Reasonably Well
01 Feb 19	109.4 kg	Reasonably Well
30 Jan 19	110 kg	Reasonably Well
02 Jan 19	111.5 kg	Reasonably Well
04 Oct 18	105.5 kg	Reasonably Well
23 Aug 18	102.5 kg	Reasonably Well
04 Aug 18	102.5 kg	Reasonably Well
03 Aug 18	102.7 kg	Reasonably Well
02 Aug 18	102.4 kg	Reasonably Well
01 Aug 18	102.8 kg	Reasonably Well
31 Jul 18	102.6 kg	Reasonably Well
30 Jul 18	103 kg	Reasonably Well
26 Jul 18	101.8 kg	Reasonably Well
23 Jul 18	103.4 kg	Reasonably Well
19 Jul 18	104 kg	Reasonably Well
13 Jul 18	117 kg	Reasonably Well