Weigh In record (no journal entry) for 26 July 2018
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101.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 95.28g | Prot: 81.42g | Carbs: 37.20g.
Breakfast: Łaciate Masło Extra, Jajko. Lunch: Nasza Spiżarnia Kukurydza Konserwowa, Nasze Smaki Ćwiartka Kurczaka. Dinner: Ogórek (Obrany), Pomidory, Rzodkiewka, Oliwa z Oliwek, Pilos Twaróg Tłusty. Snacks/Other: Lech Piwo. more...
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Losing 3.7 kg a Week
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Bramborek's Weight History
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