Weigh In record (no journal entry) for 30 July 2018
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103 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2358 kcal
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Fat: 47.50g | Prot: 81.00g | Carbs: 115.50g.
Breakfast: Lidl Serek Wiejski. Lunch: Nasze Smaki Ćwiartka Kurczaka. Snacks/Other: Lech Piwo. more...
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Gaining 2.1 kg a Week
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Bramborek's Weight History
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