Weigh In record (no journal entry) for 30 January 2019
|
110 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2019:
|
1401 kcal
|
Fat: 78.52g | Prot: 54.90g | Carbs: 117.67g.
Dinner: Biedronka Polędwica Sopocka, Masło, Bułka Pszenna. Snacks/Other: Tesco Boczek Parzony. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bramborek's Weight History
|