Weigh In record (no journal entry) for 02 January 2019
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111.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1579 kcal
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Fat: 146.96g | Prot: 61.15g | Carbs: 6.80g.
Breakfast: Olej Kokosowy, Pikok Kabanosy Premium. Lunch: Olej Kokosowy, Turek Brie, Czarne Oliwki, Jajko Gotowane. Snacks/Other: Masło, Oliwa z Oliwek. more...
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Gaining 0.5 kg a Week
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Bramborek's Weight History
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