Weigh In record (no journal entry) for 19 July 2018
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104 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 140.23g | Prot: 146.31g | Carbs: 45.23g.
Breakfast: Nogi Kurczaka, Pomidor, Fasola Biała, Zielona Soczewica w Zalewie, Pieczarki, Ogórek (Obrany), Oliwa z Oliwek, Czarne Oliwki. Lunch: Melvit Mini Crisper Pieczywo Chrupkie Orkiszowe, Tarczyński Kabanos Klasyczny Pikantny, Groch Cukrowy (Strączek). Dinner: Nasze Smaki Ćwiartka Kurczaka, Udko Kurczaka. more...
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Losing 15.2 kg a Week
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Bramborek's Weight History
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