Weigh In record (no journal entry) for 02 January 2020
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114 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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2731 kcal
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Fat: 86.88g | Prot: 60.67g | Carbs: 107.49g.
Lunch: Biedronka Masło Ekstra, Pikok Kiełbasa Śląska, Dawtona Czarna Fasola , Jajko. Dinner: Oliwa z Oliwek, Rolnik Soczewica Konserwowa. Snacks/Other: Tyskie Piwo. more...
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Gaining 0.4 kg a Week
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Bramborek's Weight History
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