Date Started: 21 Jan 11

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 176.9 kg
27 Aug 11	138.3 kg	Reasonably Well
25 Aug 11	139.3 kg	Reasonably Well
20 Aug 11	140.6 kg	Reasonably Well
21 Jul 11	144.7 kg	Reasonably Well
21 Jun 11	148.3 kg	Reasonably Well
21 Apr 11	151.5 kg	Reasonably Well
14 Apr 11	153.8 kg	Reasonably Well
31 Mar 11	155.6 kg	100%
24 Mar 11	158.8 kg	Reasonably Well
16 Feb 11	161.0 kg	Reasonably Well
14 Feb 11	162.4 kg	100%
09 Feb 11	163.7 kg	100%
05 Feb 11	166.9 kg	Reasonably Well
26 Jan 11	167.8 kg	Reasonably Well
21 Jan 11	176.9 kg	Not Applicable

Date Started: 20 May 10

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 178.7 kg
21 Jan 11	171.9 kg	Poorly
23 Jul 10	166.5 kg	Reasonably Well
22 Jul 10	166.9 kg	Reasonably Well
18 Jul 10	167.4 kg	Reasonably Well
06 Jul 10	168.3 kg	Reasonably Well
05 Jul 10	168.7 kg	Reasonably Well
02 Jul 10	170.1 kg	Reasonably Well
17 Jun 10	171.5 kg	Reasonably Well
09 Jun 10	173.3 kg	Reasonably Well
31 May 10	173.7 kg	Reasonably Well
30 May 10	174.2 kg	Reasonably Well
29 May 10	175.5 kg	Reasonably Well
25 May 10	176.4 kg	Reasonably Well
21 May 10	176.9 kg	Reasonably Well
20 May 10	178.7 kg	Not Applicable