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After much stubborness all week long with my body, it FINALLY let go the pounds this weekend before Monday! Love it =) I was drinking ALOT of water and I had a hunch I was retaining a ton of it because I literally lost 8 lbs in like 2 days after I took a break from drinking a gallon a day.
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167.4 kg
Lost so far: 11.3 kg.
Still to go: 67.6 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 1.50g | Prot: 52.04g | Carbs: 38.31g.
Breakfast: peach, Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Lunch: grapes. more...
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Losing 0.5 kg a Week
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