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MAN!!!!!!!!!!!!!! FINALLY! The scale has started to move again after 10 days of plateuing again! I lost 3 Lbs in the last 5 days =)
FEELS GREAT!
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170.1 kg
Lost so far: 8.6 kg.
Still to go: 70.3 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 60.26g | Prot: 160.20g | Carbs: 206.35g.
Breakfast: Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, yoplait delights, smart ones english muffin. Lunch: aidells, bagel thins, kraft singles. Dinner: Sandwich Thins - 100% Whole Wheat, Boneless & Skinless Chicken Breasts, Sesame Chicken. Snacks/Other: reeses, chocolate frozen yogurt. more...
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Losing 0.6 kg a Week
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gregthegroove's Weight History
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