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Restarted my diet on a medically supervised Optifast diet.
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171.9 kg
Lost so far: 6.8 kg.
Still to go: 72.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 January 2011:
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1290 kcal
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Fat: 26.00g | Prot: 112.00g | Carbs: 159.00g.
Breakfast: optifast, optifast. Lunch: optifast. more...
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Gaining 0.2 kg a Week
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 Comments
Glad to see you back Greg! Looking forward to seeing how this works out for you. :)
21 Jan 11 by member: kstubblefield
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gregthegroove's Weight History
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