Date Started: 13 Jan 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 107 kg
31 Oct 23	86 kg	Reasonably Well
27 Jun 23	79 kg	Reasonably Well
16 May 23	78 kg	Reasonably Well
27 Feb 23	75.1 kg	Reasonably Well
31 Jan 23	72.6 kg	Reasonably Well
15 Jan 23	73.1 kg	Reasonably Well
31 Dec 22	73.7 kg	Reasonably Well
17 Dec 22	74.5 kg	Reasonably Well
30 Nov 22	75.5 kg	Reasonably Well
15 Nov 22	76.7 kg	Reasonably Well
05 Nov 22	77.5 kg	Reasonably Well
15 Oct 22	78.6 kg	Reasonably Well
01 Oct 22	79.2 kg	Reasonably Well
27 Aug 22	79.9 kg	Reasonably Well
21 Aug 22	81.7 kg	Reasonably Well
31 Jul 22	81.9 kg	Reasonably Well
24 Jul 22	83.2 kg	Reasonably Well
09 Jul 22	84 kg	Reasonably Well
04 Jul 22	85 kg	Reasonably Well
26 Jun 22	85.6 kg	Reasonably Well
19 Jun 22	86 kg	Reasonably Well
12 Jun 22	86.7 kg	Reasonably Well
05 Jun 22	87.7 kg	Reasonably Well
29 May 22	88.3 kg	Reasonably Well
16 May 22	89.8 kg	Reasonably Well
10 May 22	90.4 kg	Reasonably Well
02 May 22	91.4 kg	Reasonably Well
25 Apr 22	92.3 kg	Reasonably Well
19 Apr 22	92.3 kg	Reasonably Well
11 Apr 22	92.9 kg	Reasonably Well
06 Apr 22	93.7 kg	Reasonably Well
04 Apr 22	95 kg	Reasonably Well
28 Mar 22	95.2 kg	Reasonably Well
21 Mar 22	95.6 kg	Reasonably Well
15 Mar 22	96.6 kg	Reasonably Well
07 Mar 22	97.6 kg	Reasonably Well
28 Feb 22	97.8 kg	Reasonably Well
21 Feb 22	97.8 kg	Reasonably Well
14 Feb 22	99.8 kg	Reasonably Well
07 Feb 22	100.7 kg	Reasonably Well
31 Jan 22	102 kg	Reasonably Well
24 Jan 22	102 kg	Reasonably Well
17 Jan 22	104 kg	Reasonably Well
13 Jan 22	107 kg	Reasonably Well

Date Started: 14 Oct 17

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 77 kg
08 Jul 18	82 kg	Reasonably Well
30 Jan 18	73 kg	Reasonably Well
23 Jan 18	74 kg	Reasonably Well
21 Jan 18	75 kg	Reasonably Well
06 Jan 18	75 kg	Reasonably Well
23 Dec 17	72 kg	Reasonably Well
19 Dec 17	72.5 kg	Reasonably Well
16 Dec 17	73 kg	Reasonably Well
26 Nov 17	72 kg	Reasonably Well
24 Nov 17	72 kg	Reasonably Well
15 Nov 17	73 kg	Reasonably Well
14 Nov 17	73 kg	Reasonably Well
07 Nov 17	73 kg	Reasonably Well
01 Nov 17	73 kg	Reasonably Well
31 Oct 17	73.5 kg	Reasonably Well
21 Oct 17	73.5 kg	Reasonably Well
19 Oct 17	74.5 kg	Reasonably Well
14 Oct 17	77 kg	Reasonably Well