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99/77/101
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75.5 kg
Lost so far: 31.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1769 kcal
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Fat: 76.79g | Prot: 79.19g | Carbs: 196.55g.
Dinner: Махеевъ Топпинг "Мягкая Карамель", Сметана Домашняя, Блинчики на молоке, Babyfox Шоколад Молочный, Мандарины, Растительное Масло, Куриное Филе, Белый Хлеб, Сметана Домашняя, Борщ с Курицей. more...
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1879 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Alina_1608's Weight History
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