Date Started: 26 Aug 12

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 104.7 kg
07 Jan 14	102 kg	Reasonably Well
17 Nov 13	97.2 kg	Not Applicable
25 Aug 13	101 kg	Reasonably Well
21 Jul 13	95.7 kg	Poorly
16 Jul 13	94.8 kg	Not Applicable
07 Jul 13	95.7 kg	Not Applicable
30 Jun 13	93.7 kg	Reasonably Well
23 Jun 13	94.8 kg	Reasonably Well
19 Jun 13	96.5 kg	Not Applicable
09 Jun 13	95.3 kg	Poorly
04 Jun 13	99.4 kg	Not Applicable
19 May 13	94.7 kg	Poorly
28 Apr 13	98.4 kg	Not Applicable
25 Apr 13	94.6 kg	Reasonably Well
07 Apr 13	97.2 kg	Poorly
24 Mar 13	94.5 kg	Poorly
18 Mar 13	93.8 kg	Reasonably Well
10 Mar 13	94.5 kg	Reasonably Well
03 Mar 13	95.1 kg	100%
25 Feb 13	97.2 kg	Not Applicable
17 Feb 13	95.8 kg	Poorly
10 Feb 13	96.2 kg	Poorly
03 Feb 13	96.4 kg	Reasonably Well
27 Jan 13	98 kg	Reasonably Well
20 Jan 13	96.5 kg	100%
13 Jan 13	98.1 kg	100%
06 Jan 13	101.5 kg	Not Applicable
22 Dec 12	97 kg	100%
16 Dec 12	98.8 kg	100%
09 Dec 12	100.2 kg	100%
06 Dec 12	101.2 kg	Reasonably Well
04 Dec 12	101.5 kg	100%
02 Dec 12	103.8 kg	Not Applicable
28 Oct 12	102.1 kg	Not Applicable
21 Oct 12	104.3 kg	Not Applicable
08 Oct 12	104.4 kg	Not Applicable
01 Oct 12	106.7 kg	Not Applicable
23 Sep 12	104.1 kg	Not Applicable
16 Sep 12	104.1 kg	Not Applicable
09 Sep 12	102.3 kg	Not Applicable
02 Sep 12	103.5 kg	Not Applicable
26 Aug 12	104.7 kg	Not Applicable

Date Started: 29 Aug 11

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 103 kg
04 Dec 11	107.6 kg	Not Applicable
27 Nov 11	105.1 kg	Not Applicable
13 Nov 11	103.3 kg	Reasonably Well
06 Nov 11	104 kg	Reasonably Well
30 Oct 11	105.1 kg	Not Applicable
16 Oct 11	103.6 kg	Not Applicable
09 Oct 11	103.6 kg	Not Applicable
02 Oct 11	103.6 kg	Reasonably Well
25 Sep 11	102.4 kg	Not Applicable
18 Sep 11	102.4 kg	Not Applicable
11 Sep 11	102.4 kg	Reasonably Well
04 Sep 11	102.6 kg	Reasonably Well
29 Aug 11	103 kg	Not Applicable

Date Started: 02 Jan 11

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 108.6 kg
28 Aug 11	103 kg	Not Applicable
21 Jul 11	101.1 kg	Reasonably Well
10 Jul 11	101.3 kg	Reasonably Well
07 Jul 11	103.4 kg	Reasonably Well
19 Jun 11	104.8 kg	Not Applicable
05 Jun 11	103.1 kg	Reasonably Well
29 May 11	103.8 kg	Reasonably Well
23 May 11	102.3 kg	Not Applicable
15 May 11	102 kg	Not Applicable
08 May 11	101.3 kg	Reasonably Well
01 May 11	104.5 kg	Not Applicable
10 Apr 11	104.3 kg	Not Applicable
03 Apr 11	103.9 kg	Not Applicable
27 Mar 11	105.1 kg	Not Applicable
20 Mar 11	105.5 kg	Not Applicable
15 Mar 11	104.5 kg	Not Applicable
27 Feb 11	105.6 kg	Not Applicable
20 Feb 11	105.4 kg	Not Applicable
13 Feb 11	104.9 kg	Not Applicable
06 Feb 11	104.1 kg	Reasonably Well
30 Jan 11	103.1 kg	Reasonably Well
23 Jan 11	105 kg	Reasonably Well
17 Jan 11	106.2 kg	Reasonably Well
10 Jan 11	109 kg	Not Applicable
02 Jan 11	108.6 kg	Not Applicable