little miss swiss's Journal, 01 Oct 12

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Weigh In record (no journal entry) for 01 October 2012

106.7 kg Lost so far: 0 kg. Still to go: 26.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 October 2012:

1305 kcal

Fat: 54.01g | Prot: 93.82g | Carbs: 113.20g. Breakfast: Ovomaltine powder, Ilios Greek Yoghurt. Lunch: fried potatoes, pork chop. Dinner: ovomaltine, skimmed milk, honey, gruyere, hirz. more...

3372 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week

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little miss swiss's Weight History

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little miss swiss's Journal, 01 Oct 12

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little miss swiss's Weight History