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fat = 39.4 % (+1.6)
water = 44.4` % (-0.9)
muscle = 31.1 % (-0.6)
BMI = 30.0 (+0.8)
cal = 1739
England - fish, chips, Indian, Chinese, Thai, cakes, bread..... :(
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97.2 kg
Lost so far: 7.5 kg.
Still to go: 17.2 kg.
Diet followed: Poorly.
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Gaining 1.4 kg a Week
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