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fat = 37.5 % (+0.6)
water = 45.6 % (+0.3)
muscle = 31.8 % (+0.2)
BMI = 29.2 (-0.1)
cal = 1713
Progress - small, but progress :)
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94.5 kg
Lost so far: 10.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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little miss swiss's Weight History
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