Date Started: 20 Feb 23

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 89.9 kg
15 Sep 24	82.4 kg	Reasonably Well
09 Sep 24	82.9 kg	Reasonably Well
04 Sep 24	82.8 kg	Reasonably Well
28 Aug 24	83.8 kg	Reasonably Well
19 Aug 24	84.1 kg	Reasonably Well
16 Aug 24	84.6 kg	Reasonably Well
12 Aug 24	84.8 kg	Reasonably Well
10 Aug 24	84.9 kg	Reasonably Well
09 Aug 24	85.2 kg	Reasonably Well
05 Aug 24	86 kg	Reasonably Well
23 Jul 24	87 kg	Reasonably Well
07 Jul 24	88.5 kg	Reasonably Well
29 Jun 24	89.9 kg	Reasonably Well
26 Jun 24	70.4 kg	Reasonably Well
08 May 23	70.4 kg	Reasonably Well
15 Apr 23	73.1 kg	Reasonably Well
07 Apr 23	74.1 kg	Reasonably Well
30 Mar 23	75.9 kg	Reasonably Well
27 Mar 23	76.7 kg	Reasonably Well
21 Feb 23	80 kg	Reasonably Well
20 Feb 23	89.9 kg	Reasonably Well

Date Started: 11 Feb 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 80 kg
16 Sep 21	68.8 kg	Reasonably Well
24 Jun 21	64.1 kg	Reasonably Well
22 Jun 21	64.4 kg	Reasonably Well
19 Jun 21	65.1 kg	Reasonably Well
28 May 21	65.5 kg	Reasonably Well
17 May 21	66 kg	Reasonably Well
16 May 21	64 kg	Reasonably Well
13 Jan 21	70.5 kg	Reasonably Well
30 Oct 20	68.5 kg	Reasonably Well
21 Sep 20	69.9 kg	Reasonably Well
07 Sep 20	68.5 kg	Reasonably Well
03 Sep 20	69.8 kg	Reasonably Well
27 Jun 20	71 kg	Reasonably Well
27 Apr 20	67.7 kg	Reasonably Well
23 Apr 20	67.9 kg	Reasonably Well
17 Apr 20	68 kg	Reasonably Well
15 Apr 20	68.6 kg	Reasonably Well
11 Feb 20	66.6 kg	Reasonably Well
13 Jan 20	67 kg	Reasonably Well
31 Oct 19	65.4 kg	Reasonably Well
29 Jun 19	63.5 kg	Reasonably Well
28 Jun 19	64 kg	Reasonably Well
26 Jun 19	64 kg	Reasonably Well
30 May 19	62.1 kg	Reasonably Well
20 May 19	62.2 kg	Reasonably Well
18 May 19	62.3 kg	Reasonably Well
11 May 19	62.8 kg	Reasonably Well
26 Apr 19	63.5 kg	Reasonably Well
11 Apr 19	64.5 kg	Reasonably Well
05 Apr 19	65 kg	Reasonably Well
01 Apr 19	64.5 kg	Reasonably Well
11 Mar 19	64.5 kg	Reasonably Well
10 Mar 19	64.5 kg	Reasonably Well
02 Mar 19	66.2 kg	Reasonably Well
18 Feb 19	67.2 kg	Reasonably Well
17 Feb 19	67.9 kg	Reasonably Well
05 Feb 19	68.9 kg	Reasonably Well
09 Jan 19	72.2 kg	Reasonably Well
23 Apr 18	66.3 kg	Reasonably Well
12 Apr 18	66.7 kg	Reasonably Well
26 Feb 18	68.1 kg	Reasonably Well
06 Feb 18	67.8 kg	Reasonably Well
11 Feb 17	80 kg	Reasonably Well