Date Started: 01 Jan 23

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 70 kg
27 Aug 24	63.1 kg	Reasonably Well
14 Jul 24	62.2 kg	Reasonably Well
28 May 24	61.2 kg	Reasonably Well
27 May 24	61.5 kg	Reasonably Well
25 May 24	61.4 kg	Reasonably Well
23 May 24	61.3 kg	Reasonably Well
21 May 24	61.8 kg	Reasonably Well
15 May 24	61.7 kg	Reasonably Well
14 May 24	62 kg	Reasonably Well
08 May 24	61.9 kg	Reasonably Well
06 May 24	62.4 kg	Reasonably Well
15 Apr 24	63.3 kg	Reasonably Well
12 Apr 24	62.7 kg	Reasonably Well
11 Apr 24	62.8 kg	Reasonably Well
06 Apr 24	62.9 kg	Reasonably Well
03 Apr 24	64.4 kg	Reasonably Well
27 Mar 24	64.6 kg	Reasonably Well
26 Mar 24	64.8 kg	Reasonably Well
13 Mar 24	64.1 kg	Reasonably Well
11 Mar 24	64.2 kg	Reasonably Well
26 Feb 24	64.8 kg	Reasonably Well
27 Nov 23	64.9 kg	Reasonably Well
24 Nov 23	65 kg	Reasonably Well
20 Nov 23	66.2 kg	Reasonably Well
17 Nov 23	65.5 kg	Reasonably Well
11 Oct 23	63.9 kg	Reasonably Well
09 Oct 23	63.7 kg	Reasonably Well
13 Aug 23	62.4 kg	Reasonably Well
12 Aug 23	62.9 kg	Reasonably Well
09 Aug 23	63.1 kg	Reasonably Well
07 Aug 23	63.1 kg	Reasonably Well
16 Jul 23	62.3 kg	Reasonably Well
16 Jun 23	63.1 kg	Reasonably Well
14 Jun 23	63.3 kg	Reasonably Well
08 Jun 23	63.0 kg	Reasonably Well
13 May 23	62.7 kg	Reasonably Well
09 May 23	62.9 kg	Reasonably Well
30 Apr 23	62.5 kg	Reasonably Well
27 Apr 23	62.6 kg	Reasonably Well
25 Apr 23	62.7 kg	Reasonably Well
22 Apr 23	63.5 kg	Reasonably Well
20 Apr 23	63.8 kg	Reasonably Well
12 Apr 23	64.1 kg	Reasonably Well
08 Apr 23	64.5 kg	Reasonably Well
07 Apr 23	64.7 kg	Reasonably Well
30 Mar 23	64.8 kg	Reasonably Well
28 Mar 23	64.9 kg	Reasonably Well
27 Mar 23	65.1 kg	Reasonably Well
21 Mar 23	65.3 kg	Reasonably Well
19 Mar 23	65.6 kg	Reasonably Well
18 Mar 23	65.7 kg	Reasonably Well
17 Mar 23	65.8 kg	Reasonably Well
13 Mar 23	66.1 kg	Reasonably Well
12 Mar 23	66 kg	Reasonably Well
11 Mar 23	65.8 kg	Reasonably Well
10 Mar 23	66.1 kg	Reasonably Well
09 Mar 23	66.6 kg	Reasonably Well
08 Mar 23	66.3 kg	Reasonably Well
07 Mar 23	66.7 kg	Reasonably Well
06 Mar 23	66.9 kg	Reasonably Well
03 Mar 23	67.2 kg	Reasonably Well
01 Mar 23	66.7 kg	Reasonably Well
28 Feb 23	67.0 kg	Reasonably Well
26 Feb 23	67.4 kg	Reasonably Well
25 Feb 23	68.0 kg	Reasonably Well
22 Feb 23	67.4 kg	Reasonably Well
21 Feb 23	67.8 kg	Reasonably Well
17 Feb 23	68.3 kg	Reasonably Well
16 Feb 23	69.2 kg	Reasonably Well
15 Feb 23	68.8 kg	Reasonably Well
14 Feb 23	68.6 kg	Reasonably Well
13 Feb 23	68.8 kg	Reasonably Well
11 Feb 23	68.1 kg	Reasonably Well
10 Feb 23	68.7 kg	Reasonably Well
09 Feb 23	68.9 kg	Reasonably Well
08 Feb 23	70 kg	Reasonably Well
07 Feb 23	69.7 kg	Reasonably Well
06 Feb 23	70 kg	Reasonably Well
05 Feb 23	69.2 kg	Reasonably Well
04 Feb 23	70.3 kg	Reasonably Well
01 Jan 23	70 kg	Reasonably Well

Date Started: 02 Dec 15

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 70 kg
29 Nov 22	68.9 kg	Reasonably Well
27 Apr 22	67.2 kg	Reasonably Well
26 Apr 22	67.6 kg	Reasonably Well
20 Apr 22	68.4 kg	Reasonably Well
07 Feb 22	66.6 kg	Reasonably Well
02 Dec 15	70 kg	Reasonably Well