Date Started: 08 Mar 17

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 88.0 kg
12 Aug 24	87.1 kg	Reasonably Well
26 Feb 24	84.5 kg	Reasonably Well
21 Sep 23	89.0 kg	Reasonably Well
11 Sep 23	87.8 kg	Reasonably Well
31 Aug 23	87.8 kg	Reasonably Well
04 Aug 23	88.5 kg	Reasonably Well
07 Nov 22	86.2 kg	Reasonably Well
20 Sep 22	86.6 kg	Reasonably Well
29 Aug 22	88.0 kg	Reasonably Well
23 Apr 22	84.4 kg	Reasonably Well
11 Mar 22	82.1 kg	Reasonably Well
27 Aug 20	82.1 kg	Reasonably Well
30 Jan 20	83.5 kg	Reasonably Well
23 Jan 20	83.6 kg	Reasonably Well
15 Jan 20	83.7 kg	Reasonably Well
20 Nov 19	84.6 kg	Reasonably Well
25 Jul 19	84.6 kg	Reasonably Well
30 Apr 19	84.1 kg	Reasonably Well
25 Apr 19	84.8 kg	Reasonably Well
22 Mar 19	82.6 kg	Reasonably Well
20 Feb 19	82.6 kg	Reasonably Well
30 Jan 19	83.5 kg	Reasonably Well
09 Jan 19	83.9 kg	Reasonably Well
27 Aug 18	85.7 kg	Reasonably Well
06 Nov 17	82.8 kg	Reasonably Well
11 Oct 17	83.7 kg	Reasonably Well
13 Sep 17	84.2 kg	Reasonably Well
28 Aug 17	85.2 kg	Reasonably Well
08 Mar 17	88.0 kg	Reasonably Well

Date Started: 29 Jul 15

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 81.6 kg
27 Dec 16	83.7 kg	Reasonably Well
29 Nov 16	83.5 kg	Reasonably Well
17 Oct 16	82.1 kg	Reasonably Well
22 Aug 16	80.5 kg	Reasonably Well
29 Jun 16	79.8 kg	Reasonably Well
15 Jun 16	80.7 kg	Reasonably Well
11 May 16	79.4 kg	Reasonably Well
25 Apr 16	80.3 kg	Reasonably Well
21 Mar 16	81.2 kg	Reasonably Well
10 Feb 16	81.2 kg	Reasonably Well
04 Feb 16	82.1 kg	Reasonably Well
28 Jan 16	83.0 kg	Reasonably Well
13 Jan 16	83.9 kg	Reasonably Well
01 Jan 16	81.2 kg	Reasonably Well
18 Dec 15	81.2 kg	Reasonably Well
11 Dec 15	82.1 kg	Reasonably Well
27 Nov 15	82.1 kg	Reasonably Well
28 Oct 15	81.2 kg	Reasonably Well
21 Oct 15	81.5 kg	Reasonably Well
30 Sep 15	80.7 kg	Reasonably Well
20 Sep 15	80.5 kg	Reasonably Well
10 Sep 15	80.5 kg	Reasonably Well
03 Sep 15	80.6 kg	Reasonably Well
26 Aug 15	81.4 kg	Reasonably Well
11 Aug 15	81.9 kg	Reasonably Well
04 Aug 15	82.4 kg	Reasonably Well
30 Jul 15	82.8 kg	Reasonably Well
29 Jul 15	81.6 kg	Not Applicable